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chef yourself
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oh my house!
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Welcome friends!

Thank you so much for coming by! Allow me to share a little of my backstory with you. COVA RAINE was the name of the fashion design company that my 13 year-old self created during my FashionTelevision obsession and clothing sketching phase. Though I loved it, I didn’t end up pursusing fashion as a career. Fast forward many years and multiple careers later, I wanted to create a blog that would espouse creativity, passion, purpose, joy, play, self-development and curiousity. Enter COVA RAINE, the blog.

I’m excited (and a little uncomfortable too) to share my thoughts, words, photos, ideas, and recipes with you in the virtual world.

My ultimate desire and purpose in creating this platform is to help inspire others to cultivate more joy, fun, curiousity ,and creativity in our daily lives.

After all, the present is our daily gift; we’re here to soak it all up in all ways imaginable. Let’s jump in!

cova raine: the joy project
It's time to step into your light!
Part I: Where Do you Build Your Sandcastles?
Dec 16

Dec 16 Part I: Where Do you Build Your Sandcastles?

Catherine Ratusny
grow your heart

photo by Calvin Seibert

Quick and Easy Curry Chicken Wings
Dec 11

Dec 11 Quick and Easy Curry Chicken Wings

Catherine Ratusny
chef yourself, Main Dishes

easy and delicious crispy wings —with barely any prep work!

HERO cookies
Dec 8

Dec 8 HERO cookies

Catherine Ratusny
deSSerts, chef yourself
Recommended Reading:  Educated
Nov 19

Nov 19 Recommended Reading: Educated

Catherine Ratusny
recommended reads
Recommended Reading:  The Secret Life of Fat
Oct 30

Oct 30 Recommended Reading: The Secret Life of Fat

Catherine Ratusny
book reviews, recommended reads
Recommended Reading:  Mastering the Art of Soviet Cooking
Oct 30

Oct 30 Recommended Reading: Mastering the Art of Soviet Cooking

Catherine Ratusny
book reviews, recommended reads
Recommended Reading: Healthy as F*ck
Oct 30

Oct 30 Recommended Reading: Healthy as F*ck

Catherine Ratusny
book reviews, recommended reads
Play is serious work.                               So let's get serious about play.
Oct 19

Oct 19 Play is serious work. So let's get serious about play.

Catherine Ratusny
grow your heart, inspired life, health and wellness

Watercolour painting is play for me…I may not be very good, but the process of it gives me pleasure and creates flow.

Key Lime Tart (vegan, gf, raw)
Oct 14

Oct 14 Key Lime Tart (vegan, gf, raw)

Catherine Ratusny
chef yourself, deSSerts

photo: Ryan Darville

Bad*ss Next-Level Mic-Drop Roast Chicken
May 20

May 20 Bad*ss Next-Level Mic-Drop Roast Chicken

Catherine Ratusny
chef yourself
F*cking off….is mindful work.
Apr 21

Apr 21 F*cking off….is mindful work.

Catherine Ratusny
grow your heart, health and wellness, inspired life
The First Pancake Always Sucks.                                                                    Embrace the Suck.
Apr 17

Apr 17 The First Pancake Always Sucks. Embrace the Suck.

Catherine Ratusny
grow your heart, health and wellness, inspired life
Beautiful Summer Salad
Oct 24

Oct 24 Beautiful Summer Salad

Catherine Ratusny
chef yourself

Dis salad here is a’ight

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Thank you!

Excited to share more joy with you soon!

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oh my house!
rando shiz
grow your heart
save the humans
chef yourself
travel is dope